Plant-Based Fuel for Athletes and Adventurers
These giant vegan chocolate chip protein cookies will blow your mind. Especially when you find out what the secret ingredient is. And it’s not protein powder! So, what’s the secret ingredient? Chickpeas!! When I first went vegan, I bought a lot of Lenny and Larry’s Complete cookies. They are so filling, delicious, and a great […]
This smoothie is one of my favorites to make for breakfast. It has all the nutrients I need to start the day off strong! Full of protein, carbs, fat, and antioxidants, all from whole food, plant-based ingredients! This post may contain affiliate links. Ingredients ½ cup frozen banana – you can use fresh but it […]
Learning how to make your own Clif bars is cheaper and healthier than buying them from the store. Also, it is actually SO easy! With this base recipe you can make a variety of different flavor options that mimic the real Clif Bar flavors we all know and love. This no-bake granola bar recipe is […]
These stuffed date energy bombs are packed with the perfect combo of carbs and protein to fuel any outdoor adventure. Best part is, they only require about 5 minutes and 5 ingredients! They are are perfect quick snack to make before you head out on the trail. I also make these, well, because I have […]
This is seriously the BEST plant-based recovery shake out there. When I was riding my bike nearly every day training for a triathlon, one of my routes had a crazy mountain climb up switchback roads. I told myself, if I did the climb I could get a shake at Sonic. The thought of chocolaty creamy […]